The ADHD Women's Wellbeing Toolkit
Flexibound Rp240,000
Buku ditambahkan ke keranjang
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- Publisher
- DK
- Age
- Adults
- ISBN
- 9780241715291
- Published
- July 17, 2025
- ETA
- NOV/DEC 26
- Close
- 29 JUNE 26
- Event
- PO UK
- Deposit Due
- Rp30,000
- Stock
- Pre-order
Book Description
It's time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-to...
Review by RMM Team
Membahas ADHD pada perempuan dengan pendekatan yang fokus pada wellbeing dan self-understanding. Berisi penjelasan tentang regulasi emosi, hormon, sistem saraf, serta strategi praktis untuk kehidupan sehari-hari.